“Transform your body, habits, and mindset in 100 days and win ₱100,000 cash!” Group Coaching Every Monday via Zoom | Manila Time: 6PM (Monday)
“Transform your body, habits, and mindset in 100 days and win ₱100,000 cash!” Starts January 12, 2026 via Zoom | Manila Time: 6PM (Monday)
“Galing, kahit tlga may konting alam na ko sa fitness may learnings padin dito.”
Quezon City
“I loss 3kg and medyo visible na abs ko… Thanks coach!”
Pasig City
“Coach, Sharing my progress medyo define na yung abs.”
Cebu City
“i’ve been 80kgs since december 2024 last year. now i’m 60kgs and very happy with my results. maraming salamat coach lyron.”
Davao City
“From 58kg to 54kg! Super approachable si Coach Ly and guided me step-by-step with workouts, nutrition, and motivation. Mas disciplined na ako ngayon.”
Malabon City
“I started at 52kg feeling insecure, unhealthy, and losing confidence. With Coach Lyron’s support, I dropped to 43kg and eventually built up to 47kg of strength and muscle. I gained not just a better body but confidence, discipline, and self-worth.”
Pasay City
“Thank you coach! Dropped 5kg in just one month; feeling lighter, less bloated, and even my officemates noticed the change. I didn’t expect I would need to alter my uniform.”
Manila City
“The biggest change I noticed was how much more intentional and disciplined I became. Mas defined na rin yung abs ko.”
Naga City
Nag-diet ka, nag-download ng fitness app…
Pero after a few weeks, balik sa dati.
You keep saying “Bukas na ako mag-start,”
pero months later, wala pa ring progress.
You’re not alone.
Most Filipinos fail not because they’re lazy,
but because they lack structure, accountability, and community.
Hurry! Join Now Before Early Bird Will Expire
It’s 2026… and you’re still stuck in the same body.
Same tired mornings. Same oversized shirts. Same excuses.
Nakakapagod, ‘di ba?
Every year, you start again but never finish.
You scroll through TikTok and see others changing their lives,
and you wonder, “Kaya ko rin kaya?”
You can.
You just need a plan that keeps you showing up every single day.
Hurry! Join Now Before Early Bird Will Expire
A life-changing program built for busy Filipinos who want real results without complicated diets or unrealistic workouts. This isn’t just about fitness. It’s about discipline, confidence, and proving to yourself “Kaya ko pala.”
Hurry! Join Now Before Early Bird Will Expire
We reward the best transformations, not just the biggest weight loss but the biggest growth.
Every time you inspire someone to join the challenge, you also earn a chance to win a ₱100,000 Referrer Prize! Transformation isn’t just about your journey, it’s about helping others start theirs too.
Follow our 14-week roadmap that covers everything: mindset, workouts and nutrition.
Short 30 min live sessions + weekly tasks to keep you accountable.
Join a private group where members post daily progress, meals, and wins.
Boost energy, suppress cravings, and stay consistent with our Shake & Slim drink, a safe, FDA-approved chocolate mix with natural fat-burning ingredients.
(40 Days Supply)
Total Value: ₱3,996
Buy 3 Get 1 FREE + FREE Shipping
(100 Days Supply)
Total Value ₱10,989
Buy 7 Get 4 FREE + FREE Shipping
(80 Days Supply)
Total Value ₱7,992
Buy 6 Get 2 FREE + FREE Shipping
Sign Up Today - Choose your challenge package and confirm your slot.
Join the Private Community - Access the group, lessons, and tracker.
Follow the Program for 100 Days - Stay accountable, post updates, and track progress.
Submit Your Final Photos - Top transformations win ₱100,000 cash!
Hurry! Join Now Before Early Bird Will Expire
Facebook Followers
TikTok Followers
I’m Coach Lyron. And just like you… hindi ako nagsimulang fit.
Actually, baliktad sobrang nag-gain ako ng weight nung pandemic.
Walang routine. Stressed. Work-from-home.
Stress eating araw-araw… hanggang sa sobrang bumigat ako at nawala sa sarili.
Dumating yung punto na sinabi ko, “Tama na. Kailangan ko nang magbago.”
Nag-hire ako ng hardcore coach strict sa pagkain, strict sa oras, strict sa lahat.
Yes, pumayat ako. Yes, nagka-muscle ako. Pero…
Sobrang hirap. Sobrang stressful. Hindi pang long-term.
Araw-araw walang-lasang chicken breast, gulay na walang asin…
Hindi ako sumasabay kumain sa pamilya, hindi sumasama sa handaan, halos tubig lang sa labas.
Pumayat ako, pero miserable.
At pagkatapos ng program?
Bumalik din halos lahat ng timbang. Kasi hindi sustainable.
Doon ko na-realize:
Hindi kailangan ng extremes para maging fit.
Hindi mo kailangan gutumin sarili mo o i-sacrifice mental health.
Kaya nirebuild ko lahat from scratch:
Doon nagsimula yung totoong transformation yung hindi balik-taba, hindi crash diet… kundi sustainable.
At yun din mismo ang sistemang ituturo ko sa’yo sa 100-Day Challenge.
Simple. Sustainable. Effective.
Facebook Followers
TikTok Followers
I’m Coach Lyron. And just like you… hindi ako nagsimulang fit.
Actually, baliktad sobrang nag-gain ako ng weight nung pandemic.
Walang routine. Stressed. Work-from-home.
Stress eating araw-araw… hanggang sa sobrang bumigat ako at nawala sa sarili.
Dumating yung punto na sinabi ko, “Tama na. Kailangan ko nang magbago.”
Nag-hire ako ng hardcore coach strict sa pagkain, strict sa oras, strict sa lahat.
Yes, pumayat ako. Yes, nagka-muscle ako. Pero…
Sobrang hirap. Sobrang stressful. Hindi pang long-term.
Araw-araw walang-lasang chicken breast, gulay na walang asin…
Hindi ako sumasabay kumain sa pamilya, hindi sumasama sa handaan, halos tubig lang sa labas.
Pumayat ako, pero miserable.
At pagkatapos ng program?
Bumalik din halos lahat ng timbang. Kasi hindi sustainable.
Doon ko na-realize:
Hindi kailangan ng extremes para maging fit.
Hindi mo kailangan gutumin sarili mo o i-sacrifice mental health.
Kaya nirebuild ko lahat from scratch:
Doon nagsimula yung totoong transformation yung hindi balik-taba, hindi crash diet… kundi sustainable.
At yun din mismo ang sistemang ituturo ko sa’yo sa 100-Day Challenge.
Simple. Sustainable. Effective.
Hurry! Join Now Before Early Bird Will Expire
Hurry! Join Now Before Early Bird Will Expire
Fill Out the Form Below To Proceed
To officially join the challenge, you must complete the following:
Purchase a 100-day supply of Shake & Slim
— This serves as your official Challenge-Approved Support Drink for appetite control, energy, and consistency.
Commit to the full 100-day transformation program
— Designed to build discipline, improve habits, and create lasting change.
Attend the weekly coaching sessions for 14 weeks
— Short, practical lessons that guide you step-by-step every week.
Submit your “Before” and “After” photos
— Required for challenge validation and prize eligibility.
To ensure fairness and transparency, winners will be selected through a two-stage selection process:
Stage 1 — Coach Lyron’s Top 10 Selection
Coach Lyron will personally review all challengers and select the Top 10 Best Transformations based on:
Stage 2 — Community Voting (Final Winner Selection)
After Coach Lyron selects the Top 10:
Yes! COD available nationwide with free shipping.
You still win because the goal is to build habits and discipline that last beyond the 100 days.
Yes! It’s FDA-approved and manufactured under GMP standards.
Yes, absolutely!
The 100-Day ₱100K Fitness & Transformation Challenge is open to everyone:
Babae
Lalaki
LGBTQ+
Any fitness level
Any age (18 and above)
Walang discrimination, walang limitations — lahat ay welcome.
This challenge is about self-improvement, discipline, and transformation, and anyone who wants to change their life is invited to join.
Absolutely. This program is designed for all fitness levels.
No! You can do home workouts with or without equipment.
Hurry! Join Now Before Early Bird Will Expire
© 2025 Copyright – Shake & Slim – All Rights Reserved